Myofascial Release

Gentle, Effective Relief

MFR is a safe and very effective technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body.

MFR sessions are always one-on-one hands-on treatments. Through MFR we reduce pain and soreness, restore muscular length, improve blood and lymphatic flow and promote better posture.

Already a Patient?

Schedule Your Appointment Easily Below:

Click the type of appointment you want 1hr MFR or 30min MFR + 30min Private Training, then use Calendly to select a day/time!
1HR MFR Session
30min MFR + 30min Private Training

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Begin Your Healing Journey

Eliminate Pain & Tension
Restore Motion
Myofascial release is a highly effective therapy that applies pressure to lengthen muscles, increase circulation, eliminate soreness & much more.
Increase Recovery Speed
Jumpstart your healing
Myofascial release increases local circulation and helps to facilitate the healing process after injury.
Fix your posture
Reduce pain & inflammation
Among the other benefits of Myofascial release therapy are better posture and reduced inflammation.
Ready to transform your life but don’t know where to start?

We are here to help!
Fill out our easy form and we’ll get in touch with you quickly to assess your needs and get you started on your Elite Strength journey.