Event Title: StrongFirst Tactical Strength Challenge
Event Date/s: 05/07/22
Event Fee: $
Details
The old saying goes, “If you don’t know where you’re going, any road will get you there.” Training is no different. If you lack a specific goal, the time you spend training may easily become a collection of random acts.
The StrongFirst Tactical Strength Challenge™ is a goal worthy of your efforts.
Held twice each year—the “community” event in late April/early May and the “competition” event on the last Saturday of October—the Tactical Strength Challenge™ is comprised of three exercises:
Preparing requires your focus on different types of strength and endurance—as demanded by real life’s challenges.
It's a live in person event; A short walk from the Deer Park train station; In the beautiful Heartland Business Center
The StrongFirst Tactical Strength Challenge™ is a goal worthy of your efforts.
Held twice each year—the “community” event in late April/early May and the “competition” event on the last Saturday of October—the Tactical Strength Challenge™ is comprised of three exercises:
- A max powerlifting deadlift (three attempts)
- Pullups for max reps (palms forward, no kipping, chin or upper chest must touch the bar) or flexed arm hang for time (in the Novice Women’s category)
- Kettlebell snatches for max reps in a 5:00 time period (unlimited hand switches and different weights for different competitor categories).
Preparing requires your focus on different types of strength and endurance—as demanded by real life’s challenges.
It's a live in person event; A short walk from the Deer Park train station; In the beautiful Heartland Business Center
Registration
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