On my 45th birthday I wanted to quit smoking but I didn’t want to gain weight, like I had done in the past when I quit. Inspired by the changes I saw in my sister Cheri from training with kettlebells I asked her to show me how to use them.
I traded my addiction for cigarettes into an addition to kettlebells and have been training with them ever since. In 2017 I took it even one step further and achieved my SFG I with StrongFirst. I love what kettlebells have done for me both physically and mentally and I love sharing that with my students at ELITE Strength & Performance.
If you’re stuck in a rut or not happy with your current training program stop by ELITE Strength & Performance. You’ll often find me training there as I am not only a coach but remain a student as well.
- Strong First Kettlebell Instructor - Level 1
- FMT Performance KT Certified
- FMT Functional Movement Specialist
- CPR/AED Certified
Ready to change your life?
Fill out our easy form to get started training with Tracy. Your details will be emailed directly and we'll reach out to schedule your first session!