What is the “28-Day Jump Start”?
Get Stronger
Feel Your Power
There’s nothing sweeter than feeling powerful and confident in your ability. The 28-day challenge will build lean muscle & transform how you feel & look!
Move Better
Gain Mobility, Flexibility & Agility
Strength is one component of feeling great, but regaining or increasing your mobility, flexibility and agility and equally important. You will be more flexible and with a greater range of motion. That’s guaranteed.
Track Your Progress
Lose Weight, Shed Bodyfat & Feel Great
We will teach you healthy ways to keep track of your progress throughout the program and with our workouts and nutritional guidance; you will be blown away with the results.
Ready to transform your life but don’t know where to start?
That’s why we make it easy on you!
Click add to cart to add this class to your shopping cart. This will take you to your cart for an easy checkout.
Robin
ELITE Strength & Performance helped me by teaching me how to strengthen my core and build endurance. One thing I liked about ESP was the personalized training knowledge in fitness. I found my experience to be the best I ever had at a gym and I would recommend ESP to anyone!
Laurie
ELITE Strength & Performance helped me improve my strength, confidence and ability. After being on blood pressure medication for seven years, I was able to come off it after training for just 6 months! It is now close to one year off medications and my blood pressure is normal. This is all due to the workouts at ESP. The result is I am stronger than I have ever been and training in a way I never thought I would be able to.
Barbara
I approached ELITE Strength & Performance because a friend recommended them. I saw the change in her attitude and the obvious improvements in her health and had asked what she was doing. So I decided to give it a try and I can honestly say I am blown away by how this gym has helped me to realize what I am capable of. I have lost weight and inches off my waist and feel as if I’ve gained friends as well as a gym. The individualized instruction is second to none at ESP and I will recommend that you join up as soon as you can!
Allyson
One thing I liked about ELITE Strength & Performance was the small group classes, instructors who genuinely care about my well-being and the morale-boosting atmosphere. I have found my experience to be one that I look forward to each week as I attend my classes. I feel great both mentally and physically and plan to maintain my routine here for many years to come. ESP is the best thing that’s happened to me in a long time; definitely an answer to my prayers!
Dona
My experience has been outstanding in many ways. I’m happy, I feel strong and more confident, and I love all the new friends I have made. I would recommend