Explore Our Services
What you can expect at ELITE Strength & Performance
“Hey there, Good-lookin'”
Looking better (while secondary to FEELING better) is often one of the main goals of our clients. You want to lose weight and look good. We get it!
Discover Your Power
There’s nothing sweeter than feeling powerful
Feeling powerful brings confidence, being powerful brings ability. No one wants to feel less than or feeble; so what are you waiting for!?
Maintaining your health without depriving yourself
We all know there’s a trade off between staying healthy and staying happy. No one likes to diet or starve themselves! We have some good news — you don’t have to!
Ready to transform your life but don’t know where to start?
We are here to help!
Fill out our easy form and we’ll get in touch with you quickly to assess your needs and get you started on your Elite Strength journey.
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Certifications & Affiliations
Physical Therapist & Coach
Cheri is a NYS licensed Physical Therapist and the owner of Elite Strength & Performance. She has long understood the importance of moving well and staying strong.